Breakfast: 2 organic eggs fried in bacon grease and lightly salted with Celtic sea salt and fresh ground pepper. 2 slices of Natural Choice uncured bacon.
Lunch: 2 Applegate uncured grass-fed beef hotdogs (par-boiled) with sauerkraut, heated under the broiler.
Dinner: 2 chicken breasts, 2 drumsticks with thighs from rotisserie chicken. Romaine salad with 2 Tbsp California Olive Ranch EVOO and 1 Tbsp Napa Valley Naturals Raspberry Balsamic vinegar, emulsified.
Snacks: 1/2 lb. of shelled roasted/salted pistachio’s, 4 pieces of Lindt 85% chocolate, 1 medium honeycrisp apple, 1/2 of a pineapple, 1 mini seedless watermelon. I had another hotdog with sauerkraut at 8pm.
Cheats: 3 cups coffee.
Notes: Rotisserie chicken is probably not Paleo because the ingredients in it are pretty bad. I roast my own chicken, but this one was straight from the rack as I was walking by and on sale for 5 bucks, so I grabbed it. I don’t use the remains for stock because of the preservatives and salt content.