Breakfast: 1 cup of coffee with 1 Tsp MCT Oil Powder.
Lunch: 2 local free-range organic eggs fried in bacon grease, lightly salted and peppered. 2 slices Natural Choice uncured bacon.
Dinner: 3 Applegate grass-fed uncured hotdogs (par-boiled) with sauerkraut, heated under broiler. Extra Large romaine, baby spinach and baby kale salad with 3 Tbsp California Olive Ranch EVOO and 2 Tbsp Napa Valley Naturals Raspberry Balsamic vinegar, emulsified.
Snacks: 2 celery stalks, lightly salted. 1/4 lb. pistachios. 4 pieces Lindt 85% dark chocolate. 3/4 small pineapple.
Cheats: 2 cups coffee.
Notes: I had another large salad at 8pm. I have 2 K-cups left of bad coffee, then hopefully I’m done with those.