Wednesday : Day 7 of the reset

Breakfast: 3 medium honeycrisp apples.

Lunch: 2 local free-range organic eggs fried in avocado oil, lightly salted and peppered.  2 Applegate grass-fed uncured hotdogs (par-boiled) with sauerkraut, heated under broiler. 1/4 small pineapple. 2 celery stalks, lightly salted.

Dinner: 1 Applegate grass-fed uncured hotdog (par-boiled) with sauerkraut, heated under broiler. Extra Large romaine, baby spinach and baby kale salad with 3 Tbsp California Olive Ranch EVOO and 2 Tbsp Napa Valley Naturals Raspberry Balsamic vinegar, emulsified. 1/2 small pineapple. 2 celery stalks, lightly salted.

Snacks: 1/2 lb. pistachios. 4 pieces Lindt 85% dark chocolate.

Other: 1 cup coffee with 1 Tbsp MCT Oil Powder and Cinnamon.

Cheats: Non-dairy creamer

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