Thursday : Day 8 of the reset

Breakfast: 1 cup coffee. 3 local free-range organic eggs, fried in bacon grease. 3 strips Natural Choice uncured bacon.

Lunch: Romaine, baby spinach and baby kale salad with 2 Tbsp California Olive Ranch EVOO and 1 Tbsp Napa Valley Naturals Raspberry Balsamic vinegar, emulsified. 1/2 small pineapple. 2 stalks celery, lightly salted.

Dinner: 6 oz. wild caught Alaskan sockeye salmon, baked and lightly salted, drizzled with fresh lemon. Romaine, baby spinach and baby kale salad with 2 Tbsp California Olive Ranch EVOO and 1 Tbsp Napa Valley Naturals Raspberry Balsamic vinegar, emulsified. 1 Applegate (par-boiled) grass-fed uncured hotdog with sauerkraut, cooked under broiler.

Snacks: 1/2 lb. pistachios. 1/2 small pineapple.:

Cheats: Non-dairy creamer.

Notes: Picked up some non-dairy caramel flavored creamer. Didn’t read the ingredient list, I don’t want to know. I think I just need to quit coffee entirely.

Leave a Reply

Your email address will not be published. Required fields are marked *